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Discover Hass Avocado nutrition information - learn how many carbs, sugar and calories are in an avocado. A 1 oz. Avocado: Nutrition . Selection . Storage. Nutrition information for avocado and tips on how to select, store and prepare The Hass avocado is dark-colored with a rough and bumpy skin. Most other varieties are more green and have Avocado nutrition facts show why it makes a great first food for babies. Australian Avocados Avocados are one of nature's super foods. They are nutrient dense, rich in vitamin C, help lower AVOCADOS. May. Nutrition Facts. Serving Size: cup avocado, sliced (30g). Calories 50. Calories from Fat 39
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